Weigh In record (no journal entry) for 12 May 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1122 kcal
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Fat: 37.75g | Prot: 59.07g | Carb: 146.92g.
Breakfast: Roasted Red Peppers, Light Creamy Swiss Cheese, Egg. Dinner: All-Bran Complete Wheat Flakes, Light & Fit Yogurt - Strawberry. Snacks/Other: Turkey Bacon, Wheat Thins Crackers - Original, Gouda Cheese Singles, Carrots, Snow or Sugar Snap Peas. more...
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gaining 12.3 lb a week
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