Weigh In record (no journal entry) for 12 May 2011
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147.8 lb
Lost so far: 6.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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2052 kcal
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Fat: 89.63g | Prot: 111.68g | Carb: 207.63g.
Breakfast: French Fries (Small), pancake, natural peanut butter, maxwell house international cafe, milk. Lunch: mcdonalds fish sandwich. Dinner: Pesto Sauce, Cooking Creme - Original, Chicken Breast, Whole Grain Rotini Pasta, peas, meatloaf. Snacks/Other: 1% Fat Milk, Thin Mints. more...
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losing 0.5 lb a week
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