Weigh In record (no journal entry) for 07 June 2022
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199.3 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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2047 kcal
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Fat: 81.99g | Prot: 82.10g | Carb: 243.93g.
Breakfast: Bananas , Weet-Bix Weet-Bix, Clover Full Cream Fresh Milk. Lunch: Avocados , Albany Ultima Multigrain Brown Bread. Dinner: Spaghetti Bolognese. more...
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losing 0.1 lb a week
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itsjunglewomansa's weight history
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