Weigh In record (no journal entry) for 07 June 2022
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225.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1286 kcal
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Fat: 43.66g | Prot: 42.22g | Carb: 177.72g.
Breakfast: Breakstone's Cottage Doubles Pineapple. Lunch: Ritz Crackerfuls - Peanut Butter, Great Value Light Butter Flavored Microwave Popcorn, Lowfat Brownie. Dinner: Marketside Everything Hummus , Nabisco Premium Saltine Crackers Original, Great Value Dark Red Kidney Beans, Marketside Classic Iceberg Salad, Great Value Light Buttermilk Ranch Dressing, Red Table Wine. Snacks/Other: Delimex Chicken & Cheese Taquitos, South Beach Diet Snack Bars - Whipped Peanut Butter. more...
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gaining 1.3 lb a week
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