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Up a little.
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214.8 lb
Lost so far: 37.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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2316 kcal
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Fat: 94.36g | Prot: 135.66g | Carb: 243.68g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Campbell's Chunky Savory Vegetable Soup. Dinner: Arby's Jalapeño Bites (5), Arby's Greek Gyro. more...
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gaining 1.4 lb a week
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