Weigh In record (no journal entry) for 12 May 2011
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170.5 lb
Lost so far: 89.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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540 kcal
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Fat: 10.51g | Prot: 22.55g | Carb: 91.05g.
Breakfast: Cinnamon Vanilla Creme, Instant Grits Butter. Lunch: Natural String Cheese Part Skim, Grapple, Nonfat Peach Greek Yogurt, Juice Pack Cooked or Canned Fruit Cocktail. more...
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gaining 1.6 lb a week
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