Weigh In record (no journal entry) for 12 May 2011
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167.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1570 kcal
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Fat: 80.42g | Prot: 66.60g | Carb: 147.99g.
Breakfast: Espresso Coffee. Lunch: Matzo Ball Soup, Deep Fried Potato French Fries (from Frozen), Monte Cristo Sandwich. Dinner: Olive Oil, Green Snap Beans, Mushrooms, Pork Chop. more...
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steady weight
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