Weigh In record (no journal entry) for 07 June 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2022:
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1485 kcal
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Fat: 64.11g | Prot: 75.82g | Carb: 151.95g.
Breakfast: Kaffee mit Milch. Lunch: Cafet Latte Macchiato , Alnatura Gemüsebrühe, Pflanzenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grillido Pulled Pork. Dinner: Red Bull The White Edition , Aldi Laugenbrezel. Snacks/Other: Banane, Milbona Quark 20%. more...
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gaining 0.1 lb a week
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