|
64,65kg
Einen guten Start in die kurze Woche!
|
142.6 lb
Lost so far: 55.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2022:
|
1295 kcal
|
Fat: 37.21g | Prot: 46.10g | Carb: 189.80g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Bio Amaranth Gepufft, REWE Bio Honig-Dinkel, Weetabix Protein Crunch Chocolate. Lunch: Haribo Balla Balla Sticks, Bifi Salami . Dinner: REWE Bio Kaisergemüse, Henglein Kartoffel-Gnocchi. Snacks/Other: Nature Addicts Fruit & Chocolate Himbeere, Leibniz Pick Up Dark, Krüger Schoko Cappuccino, Aldi Maiswaffeln , PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
|
gaining 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|