kuwa2004's Journal, 10 August 2014

Weigh In record (no journal entry) for 10 August 2014

129.9 lb Lost so far: 23.4 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2014:

724 kcal

Fat: 25.80g | Prot: 10.30g | Carb: 83.60g. Lunch: 日清食品日清焼そばU.F.O, キリンビール　淡麗グリーンラベル. more...

1608 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

gaining 7.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

kuwa2004's weight history