Weigh In record (no journal entry) for 07 June 2022
|
162.0 lb
Lost so far: 7.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2022:
|
1610 kcal
|
Fat: 60.26g | Prot: 167.21g | Carb: 99.91g.
Breakfast: Грецкие Орехи, Яблоко, Жареное Яйцо, Овсянка. Lunch: Булгур (Вареный), Тунец в Масле (Консервы). Dinner: Тунец в Воде (Консервы), Тнува Коттедж 5%. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elisej4ik's weight history
|