MattiGirl's Journal, 12 May 2011

203.8 lb Lost so far: 11.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 26.51g | Prot: 77.03g | Carb: 247.93g.   Breakfast: special K chocolate. Lunch: frozen steamed veg, pasta, chicken breast. Dinner: Total 0% Greek Yogurt with Honey, Watermelon, Cheddar Cheese. more...

2912 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 55 minutes, Walking (brisk) - 4/mph - 35 minutes. more...