Weigh In record (no journal entry) for 06 June 2022
|
120.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
959 kcal
|
Fat: 27.76g | Prot: 33.21g | Carb: 143.55g.
Breakfast: Renata Bolacha Maizena, Nestlé Cookie Chocolate. Lunch: Banana-da-Terra Madura Fervida, Farofa, Tomates, Alface, Sobrecoxa de Frango (Pele Não Consumida). Dinner: cafe, Pipoca com Baixo Teor de Gordura (em Óleo). Snacks/Other: Biscoito de Polvilho, Renata Bolacha Maizena. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
its_byeol's weight history
|