Weigh In record (no journal entry) for 06 June 2022
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176.4 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1029 kcal
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Fat: 69.29g | Prot: 49.22g | Carb: 54.07g.
Lunch: Wish-Bone Light Honey Dijon Dressing, Kirkland Signature Organic Hummus, Taylor Farms Country Style Chef Salad. Dinner: Sargento Natural Extra Sharp Cheddar Cheese Slices, Stouffer's Salisbury Steak with Macaroni & Cheese. more...
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losing 0.5 lb a week
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MayDayTech4832's weight history
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