Weigh In record (no journal entry) for 06 June 2022
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213.5 lb
Lost so far: 3.3 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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579 kcal
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Fat: 40.58g | Prot: 39.58g | Carb: 23.53g.
Breakfast: La Banderita Carb Counter Soft Taco Flour Tortillas, Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Dinner: Cooked Perfect Fire Grilled Wings. more...
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losing 23.1 lb a week
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marilyn4jc's weight history
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