Weigh In record (no journal entry) for 06 June 2022
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226.0 lb
Lost so far: 32.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1220 kcal
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Fat: 62.76g | Prot: 82.23g | Carb: 86.11g.
Breakfast: Nature's Own Butterbread, Hunter's Livermush, Eggland's Best Cage Free Large Brown Eggs. Lunch: Pork and Beef Bologna, Nature's Own Butterbread. Dinner: Broccoli , Chicken Drumstick, Kirkwood Chicken Leg Quarters. Snacks/Other: Popsicle Sugar Free Popsicles. more...
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gaining 12.6 lb a week
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