Weigh In record (no journal entry) for 06 June 2022
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190.9 lb
Lost so far: 87.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1270 kcal
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Fat: 54.00g | Prot: 61.00g | Carb: 131.00g.
Breakfast: Round Table Pizza Cheese Pizza (Large), Starbucks Caramel Macchiato Zero Creamer. more...
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losing 2.4 lb a week
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