Weigh In record (no journal entry) for 12 May 2011
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226.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 May 2011:
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1910 kcal
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Fat: 59.02g | Prot: 99.55g | Carb: 237.15g.
Breakfast: Banana, Diet Coke 20 oz bottle, Clif Bar - Crunchy Peanut Butter. Lunch: roast beef, baked beans, diet mt dew. Dinner: IPA Beer, Crab Cake. Snacks/Other: banana. more...
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gaining 4.2 lb a week
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