Weigh In record (no journal entry) for 06 June 2022
|
184.6 lb
Lost so far: 104.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2022:
|
962 kcal
|
Fat: 46.50g | Prot: 106.00g | Carb: 55.00g.
Breakfast: Legendary Foods Pastry. Lunch: Fairlife Chocolate Nutrition Shake, StarKist Foods Chicken Creations Buffalo Style. Dinner: Great Value Shredded Mild Cheddar Cheese, Quest Tortilla Style Protein Chips Nacho Cheese, Meijer Ground Chicken. Snacks/Other: Wasa Multi Grain Whole Grain Crispbread, Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value Sugar Free Strawberry Preserves. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neotiny70's weight history
|