Weigh In record (no journal entry) for 06 June 2022
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121.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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911 kcal
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Fat: 42.06g | Prot: 35.98g | Carb: 99.59g.
Breakfast: Tropicana Slim Strawberry Jam, Quaker Instant Oatmeal Grain. Lunch: Tumis Kangkung, Rendang, Nasi Putih, Ayam Geprek. Snacks/Other: Lindt Dark Chocolate 90%. more...
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gaining 0.2 lb a week
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seliaalbert98's weight history
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