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Up some.
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214.6 lb
Lost so far: 37.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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1022 kcal
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Fat: 53.94g | Prot: 38.60g | Carb: 137.22g.
Breakfast: Domino Sugar Dark Brown Sugar, Coffee-Mate Original Powder Creamer. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6G), Kauffman's Peach Butter, Great Value Creamy Peanut Butter, Lewis Bake Shop Keto Bread. more...
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gaining 5.6 lb a week
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