Weigh In record (no journal entry) for 09 August 2014
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144.0 lb
Lost so far: 4.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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226 kcal
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Fat: 4.70g | Prot: 24.00g | Carb: 22.00g.
Breakfast: Herbalife Shake de Chocolate Cremoso, Herbalife Proteína Isolada de Soja. more...
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losing 6.2 lb a week
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Bíola Pessôa's weight history
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