Weigh In record (no journal entry) for 06 June 2022
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118.8 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1048 kcal
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Fat: 46.66g | Prot: 35.18g | Carb: 126.41g.
Breakfast: Heavenly Blush Greek Style Yogurt with Strawberry, V-Soy Golden Grain, Donat Dilapisi Coklat. Lunch: Selada, Tomat Merah, Nutella Selai Coklat, Tortilla, Telur, ABC Saus Sambal . Snacks/Other: Glico Pretz Jagung Manis. more...
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gaining 1.3 lb a week
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