Weigh In record (no journal entry) for 05 June 2022
|
185.8 lb
Lost so far: 34.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2022:
|
1338 kcal
|
Fat: 41.40g | Prot: 57.09g | Carb: 180.00g.
Breakfast: Aldi Krokante Muesli 4 Noten, Melkan Magere Yoghurt. Lunch: Zwagerman Gelderse Gekookte Worst, Milbona Belegen 30+ Kaas (Plakken), Bolletje Groente Crackers Rode Biet, AH Zonnebloempit Knackebrod. Dinner: Stokbrood, AH Blokjes Goudse Jong 48+, Komkommer, AH Snack Tomaatjes , Groentensoep. Snacks/Other: AH Pitloze Witte Druiven. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrzw's weight history
|