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1-sl
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110.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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1168 kcal
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Fat: 38.53g | Prot: 65.98g | Carb: 140.28g.
Breakfast: Meijer Clear Soluble Fiber, Bananas, Milk (2% Lowfat with Added Vitamin A) , Friendly Farms Greek Style Nonfat Yogurt - Peach, Green Tea, Kroger Old Fashioned Oatmeal. Lunch: Chicken or Turkey Salad, L'oven Fresh Classic White Bread, Water . Dinner: Water , Clancy's Tortilla Chips Restaurant Style, Chipotle Mexican Grill Pork Carnitas. Snacks/Other: Meijer Clear Soluble Fiber, Chamomile Tea (Brewed), Celestial Seasonings Peppermint Tea, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Clancy's Pretzel Minis, Green Tea, Water , Water , Decaffeinated Tea Unsweetened. more...
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gaining 1.4 lb a week
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