Weigh In record (no journal entry) for 05 June 2022
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224.2 lb
Lost so far: 34.6 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1759 kcal
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Fat: 99.50g | Prot: 90.31g | Carb: 120.29g.
Lunch: Pillsbury Blueberry Sweet Biscuits with Icing, Eggland's Best Cage Free Large Brown Eggs, Hunter's Livermush, Great Value Buttermilk Jumbo Biscuit. Dinner: House Salad, Friendly's Italian Side Salad Dressing, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Applebee's Ribeye (12 oz). more...
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gaining 11.2 lb a week
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