Ramona0's Journal, 05 June 2022

215.8 lb Lost so far: 114.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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2420 kcal

Fat: 87.08g | Prot: 103.15g | Carb: 343.43g.   Breakfast: Aunt Sue's Raw-Wild Natural Honey, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Pears , Sugar, Blue Diamond Almond Breeze Hint of Honey Vanilla. Lunch: Bill Bailey's Carne Asada, Daisy Sour Cream, Taco Bueno Pico de Gallo, Rosarita Salsa Verde, Kroger Finely Shredded Sharp Cheddar Cheese, Cooked Red Peppers (Fat Added in Cooking), Taco Bueno Pico de Gallo, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Sargento Muenster Cheese, Olive Garden Light Italian Dressing, Kraft Mayo with Olive Oil, Nature's Own Butterbread, Member's Mark Four Peppered Turkey Breast, Cantaloupe Melons . Snacks/Other: Sue Bee Honey, That's It 1 Apple + 1 Mango Fruit Bar, That's It Apples + Blueberries Mini Fruit Bar, That's It 1 Apple + 2 Figs, Mrs. Fields Butter Cookies, Smartfood White Cheddar Cheese Popcorn. more...

2539 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...