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dmddavis
Journal
12 May 11
dmddavis's Journal, 12 May 2011
dmddavis's Profile
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Colonoscopy today. Won't be eating much.
148.0 lb
Lost so far:
7.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2011:
847 kcal
Fat: 20.71g | Prot: 43.51g | Carb: 115.23g.
Breakfast:
Wheat English Muffins, Fat Free Half and Half Cream.
Lunch:
saltines, Jell-O Sugar-Free Gelatin, Chicken Noodle Soup, Water.
Dinner:
water, Jell-O Sugar-Free Gelatin, saltines, Chicken Noodle Soup.
Snacks/Other:
Water, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits).
more...
1635 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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