Weigh In record (no journal entry) for 08 August 2014
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238.4 lb
Lost so far: 4.6 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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485 kcal
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Fat: 8.39g | Prot: 41.29g | Carb: 65.95g.
Breakfast: Bananas, Isagenix IsaLean Pro. Lunch: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. more...
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gaining 0.6 lb a week
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