Weigh In record (no journal entry) for 02 June 2022
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204.5 lb
Lost so far: 20.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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2393 kcal
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Fat: 88.51g | Prot: 93.37g | Carb: 274.21g.
Breakfast: Original English Muffin, Blackberry Jelly, Scrambled Egg , Butter (Salted) . Lunch: Bananas , Sweet Cherries (Queen Anne, Bing), Member's Mark Protein Shake Chocolate , Stouffer's Simple Dishes Macaroni & Cheese. Dinner: HEB Cantaloupe Chunks, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Little Caesars Cheesy Bread, Gin and Tonic, Little Caesars Pepperoni Pizza, Hartville Kitchen Sweet & Sour Salad Dressing. Snacks/Other: Graham Cracker Pie Shell, Chocolate Puddings . more...
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gaining 7.0 lb a week
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