Weigh In record (no journal entry) for 08 August 2014
|
203.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 August 2014:
|
641 kcal
|
Fat: 12.44g | Prot: 23.42g | Carb: 112.18g.
Breakfast: Kroger Vitamin D Whole Milk, Orange Juice, General Mills Cinnamon Toast Crunch Cereal. Lunch: Deli Turkey or Chicken Breast Meat. Dinner: Swanson 99% Fat Free Beef Broth, Del Monte Cut Green Beans (No Salt Added). Snacks/Other: virgils rootbeer VIRGILS ROOTBEER. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cherryblossommj's weight history
|