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Good for me.
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213.8 lb
Lost so far: 38.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2022:
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2844 kcal
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Fat: 146.30g | Prot: 94.20g | Carb: 297.70g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fazoli's Garlic Breadstick. Lunch: Burger King Onion Rings (Small), Burger King Whopper Sandwich with Cheese. Dinner: Burger King Original Chicken Sandwich. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
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losing 2.8 lb a week
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