Weigh In record (no journal entry) for 05 June 2022
|
168.7 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2022:
|
2083 kcal
|
Fat: 69.03g | Prot: 109.35g | Carb: 262.01g.
Breakfast: Thé Vert, Pêches, Jambon. Lunch: Cerises Douces, Poires, Crevette, Chêne d'Argent Tomme de Brebis, Saucisson Sec, Toque du Chef Lasagnes à la Bolognaise au Boeuf. Dinner: Fraises, Pêche, Tomates, Maïs, Daunat XXL Poulet Rôti Crudités , Le Gaulois Escalope de Dinde Milanaise, Omelette ou Oeuf Brouillé, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). Snacks/Other: Nougat. more...
|
|
1856 kcal
|
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|