Weigh In record (no journal entry) for 05 June 2022
|
147.7 lb
Lost so far: 6.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2022:
|
787 kcal
|
Fat: 30.16g | Prot: 40.02g | Carb: 85.79g.
Breakfast: Вкусвилл Сэндвич Ролл с Курицей и Соусом «Дор-Блю», Огурец (без Кожуры). Lunch: ВкусВилл Ролл "Цезарь", Огурец (без Кожуры). Dinner: Snaq Fabriq Snaqer Hazelnut & Caramel. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Strong_D's weight history
|