tjborgman's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
175.0 lb Lost so far: 11.1 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
1362 kcal Fat: 55.87g | Prot: 30.71g | Carb: 192.23g.   Breakfast: Strawberries, Lemon Juice, Golden Delicious Apples, Pomegranate Juice. Lunch: 14" Thin Crust America's Favorite Feast Pizza. Dinner: Triple Berry, Apple, Rhubarb Pie with Vanilla Sauce. more...
gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tjborgman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.