Weigh In record (no journal entry) for 12 May 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1606 kcal
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Fat: 41.43g | Prot: 54.19g | Carb: 213.74g.
Breakfast: Almonds, Protein Powder, Clif Bar - Blubeberry Crisp. Lunch: Cooked Summer Squash, Hamburger or Hotdog Rolls. Dinner: Salsa, Spinach, Hummus, Tomatoes. Snacks/Other: Hummus, Honey Puffs, White Table Wine. more...
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gaining 14.0 lb a week
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