Weigh In record (no journal entry) for 05 June 2022
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1538 kcal
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Fat: 28.62g | Prot: 93.77g | Carb: 222.96g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Costa d'oro Olio Extra Vergine d'oliva, Esselunga Cavolfiori a Rosette, Parmareggio Snack, Conad Bresaola della Valtellina I.g.P.. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'Oro Olio Evo. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali Fibre Extra, Albicocche. more...
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gaining 0.4 lb a week
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