Weigh In record (no journal entry) for 08 August 2014
|
133.8 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 08 August 2014:
|
692 kcal
|
Fat: 22.43g | Prot: 115.49g | Carb: 1.76g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Hacendado Claras de Huevo, Yema de Huevo, Royal Cintas de Salmón Ahumado. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naralia's weight history
|