Weigh In record (no journal entry) for 08 August 2014
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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1644 kcal
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Fat: 63.50g | Prot: 54.25g | Carb: 162.15g.
Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: New Belgium Brewing Fat Tire Amber Ale, Safeway Deviled Egg Potato Salad, Johnsonville Original Bratwurst. Snacks/Other: Oreo Mini Fun Size. more...
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losing 7.0 lb a week
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