feritg's Journal, 12 May 2011

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Weigh In record (no journal entry) for 12 May 2011

182.8 lb Lost so far: 0.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2011:

1728 kcal

Fat: 78.11g | Prot: 74.44g | Carb: 189.61g. Breakfast: Caffe Latte (Tall), Grilled Cheese. Lunch: grilled vegetables, yogurt, Meat Loaf. Dinner: Dolmas (Stuffed Grape Leaves). Snacks/Other: Bread Sticks, Caffe Latte (Tall). more...

2019 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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feritg's Journal, 12 May 2011

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