Weigh In record (no journal entry) for 11 May 2011
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251.3 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1090 kcal
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Fat: 33.13g | Prot: 58.54g | Carb: 141.29g.
Breakfast: Sugar Substitute (Aspartame Based, Dry Powder), Low Fat Milk, Coffee (Instant), Chocolate Milkshake. Lunch: Ham and Cheese Loaf or Roll, Cannelleni Beans, Minced Garlic, Sweet Red Peppers, Crushed Tomatoes (Canned), Onions. Dinner: Green Peas, Cauliflower, Green String Beans, Carrots, White Chocolate, Chocolate Milkshake. Snacks/Other: Raisins (Seedless). more...
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2777 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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