Weigh In record (no journal entry) for 04 June 2022
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135.9 lb
Lost so far: 47.1 lb.
Still to go: 8.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2022:
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1410 kcal
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Fat: 110.56g | Prot: 86.88g | Carb: 50.97g.
Breakfast: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Coffee and Chicory, Coffee and Chicory, Nespresso Espresso, Coffee and Chicory. Dinner: Mezeh lamb salad bowl. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. more...
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gaining 0.1 lb a week
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right-now-or-never's weight history
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