Weigh In record (no journal entry) for 04 June 2022
|
121.7 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2022:
|
590 kcal
|
Fat: 16.98g | Prot: 17.20g | Carb: 90.86g.
Breakfast: Nestlé Nesfit Laranja & Cenoura, cafe, Pullman Pão de Coco. Lunch: cafe, Davaca Queijo Mussarela Light, Pullman Pão de Coco, Nestlé Nesfit Laranja & Cenoura. Dinner: cafe, Nestlé Nesfit Laranja & Cenoura. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
its_byeol's weight history
|