Weigh In record (no journal entry) for 08 August 2014
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110.0 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2014:
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1995 kcal
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Fat: 37.63g | Prot: 50.20g | Carb: 384.41g.
Breakfast: Контик Печенье Супер Контик, Кофе. Lunch: Сливочное Масло, Гречка Отварная. Dinner: Барымак Спагетти "Пастораль". Snacks/Other: Арбуз, Арбуз. more...
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losing 0.1 lb a week
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