Weigh In record (no journal entry) for 03 June 2022
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122.4 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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597 kcal
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Fat: 24.45g | Prot: 15.93g | Carb: 71.28g.
Breakfast: Minnas Biscoito de Polvilho. Lunch: Nestlé Nesfit Laranja & Cenoura, Yoguedes Iogurte de Morango, Maçã. Dinner: cafe, Empada Brasil Empada de Frango com Catupiry. Snacks/Other: Davaca Queijo Mussarela Light, Nestlé Nesfit Laranja & Cenoura. more...
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losing 1.4 lb a week
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