Weigh In record (no journal entry) for 03 June 2022
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116.8 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1834 kcal
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Fat: 55.34g | Prot: 96.56g | Carb: 241.87g.
Breakfast: Hard-Boiled Egg, Corn Tortillas, Chata Pollo en Mole, Apple, Kellogg's All-Bran Original, AdeS Leche de Soya, Natural Planet Jugo Verde Detox Diet. Lunch: Cucumber (Peeled), Lettuce, Spaghetti, Baked or Broiled Fish, Corn Tortillas. Dinner: Cucumber (Peeled), Lettuce, Pear. Snacks/Other: Sunbites Palomitas, Pear. more...
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losing 1.5 lb a week
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