margaretchicago's Journal, 07 August 2014

133
132.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2014:
1955 kcal Fat: 59.36g | Prot: 174.73g | Carb: 194.53g.   Breakfast: Apples, Pears. Lunch: Chili's Caesar Salad with Grilled Chicken. Dinner: Inglehoffer Original Stone Ground Mustard, Jennie-O Ground Turkey Breast 99/1, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
steady weight

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