Weigh In record (no journal entry) for 11 May 2011
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175.7 lb
Lost so far: 38.9 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1776 kcal
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Fat: 58.97g | Prot: 73.56g | Carb: 243.25g.
Breakfast: chamomile tea, Bananas, kraft smooth light, weight watchers multigrain. Lunch: all-bran bar, apple. Dinner: sweet onion mustard, bbq sauce, margarine, 1% fat milk, lean ground beef, kraft dinner. Snacks/Other: finesse, diet soda, duncan hines brownie. more...
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losing 4.2 lb a week
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