Weigh In record (no journal entry) for 03 June 2022
|
199.6 lb
Lost so far: 1.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
375 kcal
|
Fat: 8.00g | Prot: 65.00g | Carb: 8.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marabella's weight history
|