ibmcosta1's Journal, 03 June 2022

ibmcosta1's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2022

213.0 lb Lost so far: 0 lb. Still to go: 43.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2022:

2385 kcal

Fat: 58.70g | Prot: 64.09g | Carb: 183.46g. Lunch: Ervilhas, Pele e Carne da Coxa de Frango. Dinner: Bolo de Iogurte, Salgadinhos, Vinho Branco de Mesa, Risoto de Queijo. Snacks/Other: Twix Twix. more...

2353 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

ibmcosta1's weight history

view complete history

ibmcosta1's Journal, 03 June 2022

Submit a Comment

Other Related Links

Members

ibmcosta1's weight history